3 external free agents for Rams to target?

January 31, 2026

The Rams begin to blueprint their 2026 roster, and glaring needs already emerge across cornerback, linebacker, and tight end. With free agency set to open, this thin class forces bold, creative thinking from the front office. That is why we examine 3 external free agents for Rams to target in this piece. Specifically, we spotlight three players who could deliver immediate impact in the secondary, linebacker corps, or 13 personnel.

Because this 2026 free agency landscape lacks star depth, however, the Rams must balance upside with scheme fit and salary cap realities, while weighing long term development, special teams value, and offensive line depth needs; therefore the piece blends film study, PFF grades, positional context, and realistic contract expectations to propose speculative signings that could add elite length and speed to the secondary, explosive closing burst to the linebacker corps, or a rare mismatch tight end who reshapes 13 personnel and elevates both the short term win ceiling and future roster flexibility.

3 external free agents for Rams to target: quick overview

The Rams face clear holes on their 2026 roster. Specifically, cornerback depth, a dynamic linebacker, and a true mismatch tight end top the list. Because this free agency class is thin, these three names feel both realistic and high upside. Below we analyze Tariq Woolen, Nakobe Dean, and Kyle Pitts with PFF grades, scheme fit, and projected impact.

Tariq Woolen — elite length for the Rams secondary

Tariq Woolen would supply the Rams with rare size, length, and speed at corner. His PFF coverage grades by year show a strong start and a gradual slide: 2022 77.8, 2023 75.0, 2024 65.7, 2025 61.7. However, his physical traits remain elite, so he could flourish in Los Angeles.

  • Strengths
    • Exceptional catch radius and contested catch ability
    • Press coverage potential and vertical matching versus big receivers
    • Special teams upside
  • Fit with Rams
    • Because the Rams need two or three corners, Woolen gives an immediate starter option
    • He pairs well with Roger McCreary if re-signed, and covers outside mismatches
  • Impact
    • Short term he answers a pressing secondary need
    • Long term he fits as a developmental piece who also deters deep shots

Nakobe Dean — explosiveness for Fangio and Shula

Nakobe Dean brings snap-to-snap burst and downhill play. His PFF run defense and coverage grades vary by year: 2022 run defense 69.1 and coverage 75.8; 2023 run defense 80.2 and coverage 49.2; 2024 run defense 80.4 and coverage 60.8; 2025 run defense 42.9 and coverage 62.0. These numbers show peaks and questions, but the physical profile stands out.

  • Strengths
    • Elite closing speed and tackling angles
    • Play recognition in run fits
  • Fit with Rams
    • “Dean would be coming from Philadelphia who utilizes Vic Fangio’s system, which is the system Chris Shula operates.” Therefore he could transition smoothly
    • The Rams should really consider upgrading who they pair with Nate Landman
  • Impact
    • He would shore up run defense immediately and add coverage flexibility
    • However, scheme usage must protect his developing coverage instincts

Kyle Pitts — a rare mismatch tight end for 13 personnel

Kyle Pitts offers explosive receiving ability at tight end. His PFF receiving grades read: 2021 82.3, 2022 76.6, 2023 72.7, 2024 63.9, 2025 82.0. Those numbers show elite upside and a rebound in 2025.

  • Strengths
    • Size plus route running creates matchup nightmares
    • Ability to stretch seams and win contested catches
  • Fit with Rams
    • With Tyler Higbee likely retiring, 13 personnel will rely on Parkinson, Ferguson, and Davis Allen; adding Pitts would reshape the unit
    • “Pitts, Dean, and Woolen offer immediate impact but are also young players to further develop over future years.”
  • Impact
    • Immediate red zone and third down weapon
    • Long term centerpiece for Sean McVay style passing concepts

Each player presents risk and reward. Yet given the Rams’ roster needs, these signings could provide immediate starters, scheme fits, and developmental upside as the team blueprints 2026.

PlayerPositionAge (2026 est)Team historyPFF key gradesKey strengthsExpected Rams role
Tariq WoolenCornerback24 to 26 (estimate)Seattle Seahawks (2022 to 2025)Coverage grades: 2022 77.8; 2023 75.0; 2024 65.7; 2025 61.7Elite length and catch radius; press coverage ability; contested-catch skill; special teams upsideImmediate outside starter; pairs with Roger McCreary if re-signed; deters deep shots and helps shore up secondary depth
Nakobe DeanLinebacker24 to 26 (estimate)Philadelphia Eagles (2022 to 2025)Run defense / coverage: 2022 69.1 / 75.8; 2023 80.2 / 49.2; 2024 80.4 / 60.8; 2025 42.9 / 62.0Explosiveness and closing speed; strong run-fit recognition; downhill tacklerEarly down and run-stopping role in Fangio/Shula fronts; sub-package coverage role; pairs with Nate Landman to upgrade LB group
Kyle PittsTight end24 to 26 (estimate)Atlanta Falcons (2021 to 2025)Receiving grades: 2021 82.3; 2022 76.6; 2023 72.7; 2024 63.9; 2025 82.0Rare size and route running for TE; seam stretcher; contested catch and red-zone targetPrimary 13 personnel mismatch weapon; immediate red-zone and third down threat; replaces much of Higbee’s role and raises upside of 13 personnel

Notes

  • PFF grades shown reflect coverage, run defense, and receiving grades cited in the analysis above.
  • Ages are estimates to avoid presenting unverified birth data.
  • This table helps fans quickly compare traits, scheme fit, and upside for each target.
Three player silhouettes on a football field at dusk

Rams 2026 Roster Needs and Strategic Fit of the 3 External Free Agents

Los Angeles faces a clear checklist for 2026: cornerback depth, a fast linebacker, a true mismatch receiver in 13 personnel, special teams help, and offensive line depth. Because free agency lacks star depth this year, the Rams must prioritize players who offer both immediate starters and long-term developmental upside. Below we map how Tariq Woolen, Nakobe Dean, and Kyle Pitts address those needs.

Cornerback Need

  • Tariq Woolen supplies elite size, length, and speed. His PFF coverage grades fell from 77.8 to 61.7 across 2022 to 2025. However, his physical traits remain elite, and he would plug an outside starting role.
  • Strategic value: Woolen would deter deep shots and pair well with a re-signed Roger McCreary. “I know the immediate comments will be petitioning for multiple defensive backs to be added.” Therefore, adding one high-upside corner makes sense while drafting 1 to 2 more.

Linebacker Need

  • Nakobe Dean brings downhill explosiveness and closing burst. His run defense grades peaked in 2023 and 2024. Yet his 2025 totals show volatility, so coaching matters.
  • Fit and scheme: “Dean would be coming from Philadelphia, who utilizes Vic Fangio’s system, which is the system Chris Shula operates.” As a result, he can step into early-down work, shore up run fits, and complement Nate Landman. “The Rams should really consider upgrading who they pair with Nate Landman.”

13 Personnel and Receiving Upside

  • Kyle Pitts is a rare mismatch tight end. His PFF receiving grades climbed back to 82.0 in 2025, showing upside.
  • Impact: With Tyler Higbee likely retiring, Pitts would become the primary 13 personnel weapon. He offers immediate red-zone production and third down security.

Special Teams and OL Depth

  • All three players add special teams value, though Woolen provides the clearest special teams upside. Meanwhile, the Rams still need offensive line depth through the draft and free agency.

Practical Blueprint

One external signing, targeted resignings, and 1 to 2 draft picks seems prudent. For more Rams context and injury fallout analysis on recent seasons see this RamsNews piece.

Overall, these three targets balance immediate starters with long-term development. “Pitts, Dean, and Woolen offer immediate impact but are also young players to further develop over future years.”

After reviewing the tape, PFF grades, and scheme fits, the case for these targets feels practical and urgent. Tariq Woolen answers a pressing cornerback need with elite length and speed. Nakobe Dean brings the downhill explosiveness the Rams lack at linebacker. Kyle Pitts supplies a rare mismatch presence in 13 personnel. Each player offers immediate production and long term upside.

  • Tariq Woolen: immediate outside starter and deep-shot deterrent
  • Nakobe Dean: early-down run stuffer with subpackage coverage upside
  • Kyle Pitts: primary 13 personnel weapon and red-zone threat

Strategically, signing one high-upside free agent and drafting to fill remaining gaps makes sense. “Pitts, Dean, and Woolen offer immediate impact but are also young players to further develop over future years.” Therefore the front office can improve now while protecting the team’s future flexibility.

For fans and evaluators, the choice comes down to fit and value. Because this free agency class lacks top-tier depth, the Rams must prioritize scheme fit, special teams value, and development potential. As a result, these three targets form a realistic blueprint that blends immediate need with growth.

Follow Rams News LLC for continuing coverage at Rams News LLC and on Twitter at @ZachGatsby. Looking ahead, free agency will shape the Rams’ 2026 identity, and these moves could set the tone for a focused rebuild and short term contention.

Frequently Asked Questions (FAQs)

Which of the 3 external free agents for Rams to target should Los Angeles prioritize?

Prioritize Tariq Woolen as the single external signing. His length and speed address an urgent cornerback need. However, the Rams should still re-sign Roger McCreary and draft corners. This approach balances immediate starters with long term depth.

What do the PFF grades reveal about Woolen, Dean, and Pitts?

Woolen’s coverage grades fell from 77.8 to 61.7 from 2022 to 2025, which shows a decline. Dean’s run defense peaked in 2023 and 2024, but his 2025 run grade dropped sharply. Pitts bounced back to an 82.0 receiving grade in 2025, showing high upside. Therefore grades show both production and volatility.

How would each player fit the Rams’ systems and schemes?

Woolen fits as an outside press corner who deters deep shots. Dean can slide into Vic Fangio style fronts under Chris Shula, because he has downhill burst. Pitts reshapes 13 personnel and fits Sean McVay concepts as a mismatch receiver. As a result, each player offers clear schematic value.

What are the biggest risks with these signings?

Risk factors include inconsistent PFF grades, injury history, and salary cap impact. Dean’s coverage and run grades show volatility, which means coaching must refine his play. Pitts carries a high cost, so value matters. In short, fit and price drive outcomes.

How should the Rams pair free agency with their 2026 draft strategy?

Sign one targeted free agent, re-sign key pieces, then draft 1 to 2 cornerbacks. Additionally, add offensive line depth via late picks or bargain signings. “This is a two for one in my opinion. Strengthening your team while weakening your opponent in the division.” Therefore a mixed plan protects both present and future.