NFL offseason updates: running back position reset—NFC notes explained?
NFL offseason updates: running back position reset and NFC notes
The Rams enter the summer with clear goals. NFL offseason updates: running back position reset and NFC notes frames our look at roster moves, health updates, and what fans should expect. In short, the running back room looks both familiar and refreshed. Kyren Williams, Blake Corum, and Ronnie Rivers lead the rotation, while rookie additions and depth candidates push for reps.
Key themes we will examine include
- Depth chart shifts and who projects to start and rotate
- Injury status and recovery timelines for key backs
- Role definitions for specialists and special teams contributors
- Training camp dates, practice windows, and fan access
- NFC notes that could change matchup outlooks and roster strategy
In the sections ahead we break down individual player previews. We also analyze snap projections and scheme fit. Moreover, we explain how the Rams’ No. 7 rushing attack last year influences offseason planning. Finally, we map the timeline to training camp at Loyola Marymount, so you know when the battles intensify. Read on for detailed depth chart updates, competition notes, and coaching hints that matter to the 2026 season.
running back position reset: Depth chart and player profiles
The Rams have started a clear running back position reset. With both veterans and new faces, the backfield will look familiar and refreshed. Kyren Williams returns as the lead option, while Blake Corum and Ronnie Rivers remain core rotation pieces. Meanwhile, Dean Connors and other depth candidates push for roles in obvious situations.
Key depth chart outlook
- Kyren Williams likely listed as the lead back and early down runner
- Blake Corum projects as complementary back and short yardage option
- Ronnie Rivers expected to contribute on special teams and situational snaps
- Dean Connors enters camp as a contender for rotational snaps and passing downs
Kyren Williams 2025 snapshot
- 259 carries, 1,252 rushing yards, 10 rushing touchdowns
- 36 receptions, 281 receiving yards, 3 receiving touchdowns
- Started all 17 games, durable on volume runs
Role and outlook
Williams will handle early down work and third down safety valves. Because he proved he can carry a heavy load, coaches will rely on him in grind-it-out games. Additionally, his pass catching keeps him on the field in obvious passing sets.
Blake Corum 2025 snapshot
- 145 carries, 746 rushing yards, 6 rushing touchdowns
- 8 receptions, 36 receiving yards
- Appeared in all 17 regular season games
Role and outlook
Corum brings burst and goal line power. Therefore, expect situational snaps and series-long rotations. He will spell Williams to keep the offense fresh and add explosive plays.
Ronnie Rivers 2025 snapshot
- 9 carries, 46 rushing yards across 11 games
- Primarily contributed on special teams
Role and outlook
Rivers remains a special teams asset and depth runner. However, he could earn more offensive snaps if injuries arise.
Dean Connors college profile and projection
- 200 carries, 977 rushing yards, 6 touchdowns in final collegiate season
- 34 receptions, 254 receiving yards, 3 receiving touchdowns
Role and outlook
Connors offers a pass catching skill set and read option experience. As a result, he could carve out third down and rotation duties during training camp and preseason.
Rotation summary and scheme fit
The Rams will again use a three man rotation led by Williams, Corum and Rivers. Because the team finished as the No. 7 rushing attack last year, coaches will keep a heavy run script. Training camp will reveal who earns early down snaps and passing role snaps. Expect battles, but the depth chart shows a balanced mix of power, speed and receiving ability.
2025 running back comparison table
Comparison of 2025 performance metrics for key Rams running backs.
| Player | Carries | Rushing Yards | Rushing TDs | Receptions | Receiving Yards | Receiving TDs |
|---|---|---|---|---|---|---|
| Kyren Williams | 259 | 1,252 | 10 | 36 | 281 | 3 |
| Blake Corum | 145 | 746 | 6 | 8 | 36 | 0 |
| Ronnie Rivers | 9 | 46 | 0 | 0 | 0 | 0 |
| Jarquez Hunter | 0 | 0 | 0 | 0 | 0 | 0 |
| Jordan Waters | 0 | 0 | 0 | 0 | 0 | 0 |
| Dean Connors (college) | 200 | 977 | 6 | 34 | 254 | 3 |
NFL offseason updates: running back position reset and NFC notes
The NFC landscape shifted this offseason, and the Rams figure into several storylines. First, the running back position reset in Los Angeles remains central. Kyren Williams enters camp as the lead. Blake Corum and Ronnie Rivers provide rotation continuity. Meanwhile, new arrival Dean Connors brings pass catching and college volume to the mix.
NFC notes and wider offseason highlights
- Ty Simpson updates: scouts expect improved timing in his second year. Therefore, his development affects NFC quarterback depth charts and matchup planning.
- Trent McDuffie health and availability remain a key defensive storyline. Because McDuffie impacts pass defense, his status matters to how the Rams attack opponents.
- Teams across the conference adjusted their backfields, which could change running matchup dynamics for Los Angeles.
Coaching perspectives on readiness and chemistry
- Mike LaFleur praised recovery and work ethic, saying, “When I first got here . . . it was like an October/November [return], and now we’re talking about getting into training camp and getting him going. He’s put so much good work in. What a special human being he is, and what a really good player this defense was missing last year when he went down.” This quote highlights the team focus and momentum.
- Mike Macdonald offered optimism about individual preparation, adding, “If you’re going to guess what type of schedule Zach Charbonnet would be on, that’s the type of schedule he’s on. Doing a great job. I know he has high expectations for himself. Look forward to see where it ends up.” Therefore, the coaching staff views player conditioning as a strength.
Training camp details and fan access
Training Camp presented by CommunityAmerica Credit Union runs July 27 through August 6 at Loyola Marymount University. Fans must sign up for free tickets starting June 23 at 3:00 PM PT. Register at https://www.therams.com/trainingcamp to secure spots.
Fan tips and what to watch
- Attend early practices to see position battles and special teams work. Because starters rotate, early sessions reveal depth chart shifts.
- Watch Williams and Corum in one on one drills to gauge snap distribution. Moreover, look for Connors in passing drills.
- Expect a busy preseason where rotations solidify and roster decisions become clearer.
In short, this section links the Rams running back position reset to wider NFC trends. As training camp approaches, player health, scheme fit, and chemistry will determine snap counts. Ultimately, fans should track practice reports and preseason snaps for the clearest signals about the 2026 backfield.
Conclusion
The Rams enter training camp with an energized, deeper backfield and clear plans for 2026. Kyren Williams, Blake Corum and Ronnie Rivers headline a running back position reset that blends power and receiving skill. Dean Connors and other additions add competition and third down options. Therefore, coaches can manage workloads and push for efficiency.
Training Camp at Loyola Marymount University will sharpen roles and showcase chemistry. It runs July 27 through August 6 and offers public practice sessions. Fans should expect fast drills, position battles and special teams work. Because preseason reps matter, camp performances will shape the final roster.
The Rams enter 2026 ready to protect health and sustain the No 7 rushing attack. Additionally, watch for snap distribution between Williams and Corum. Connors could carve out key passing down duties. Finally, stay connected for daily updates, practice notes and roster moves.
Follow Rams News LLC for full coverage and training camp reports. Visit Rams News for articles, previews and photo galleries. Also follow on Twitter at @ZachGatsby for quick updates and behind the scenes notes. Stay tuned; the backfield will reveal its pecking order soon.
Frequently Asked Questions (FAQs)
Who leads the Rams running back room heading into 2026?
Kyren Williams leads the room. He returns as the primary early down runner and pass catcher. Because he carried a heavy volume in 2025, coaches will rely on him for tough, between-the-tackles work.
What roles will Blake Corum and Ronnie Rivers play?
Blake Corum projects as the complementary back and short yardage option. Ronnie Rivers provides special teams value and depth. Therefore, Corum will get goal line and change-of-pace snaps while Rivers stands ready if injuries strike.
How does Dean Connors fit in the running back position reset?
Connors brings college volume and receiving chops. As a result, he looks like a candidate for third down and passing situations. Training camp reps will determine how quickly he carves a role.
When and where is Rams Training Camp, and how do fans attend?
Training Camp runs July 27 through August 6 at Loyola Marymount University. Fans must sign up in advance starting June 23 at 3:00 PM PT to secure free tickets. Early practices show depth chart battles and special teams work, so arrive early for the best views.
How can fans follow daily updates during camp?
Follow beat reporters and official team channels for practice notes. Additionally, check Rams News LLC for in-depth previews and analysis. Finally, social media feeds give quick injury updates and roster moves.


