Which Rams depth chart backup could swing the season?

By

Rams depth chart conversations have exploded this offseason as fans debate which non-starter could swing the team’s fortunes, and the poll we ran sparked passionate replies across social feeds. The starters are elite—Stafford, Puka, and a 2025 offense ranked number one—but therefore the real intrigue lies with backups who can fill gaps quickly and change games. For example, a handcuff running back like Blake Corum, a swing tackle such as Keagan Trost or A.J. Arcuri, or a versatile defender like Josaiah Stewart could become indispensable because injuries and suspensions loom.

However, our fan poll revealed surprising favorites and sparked debate about who the most important non-starter really is, so we will examine voter reactions, social commentary, and locker room implications. Read on, weigh in below, and join the conversation as we explore candidates, depth chart risks, and the value of depth for McVay’s roster this season and beyond, fans included.

Los Angeles Rams depth chart illustration

Rams depth chart: Offensive non-starters

The Rams built a deep offense, but backups still matter because injuries and suspensions happen. Keagan Trost and A.J. Arcuri sit behind a shaky left tackle situation. If A.J. Jackson is suspended, one of them could start quickly. “starter” can often be misleading, and a swing lineman who starts one week may play every-down the next.

Key offensive backups

  • Keagan Trost — A powerful edge for tackle and guard depth. He offers versatility, and therefore could slide into a starting role if needed. He helps protect Stafford and keep the run lanes clean.
  • A.J. Arcuri — An athletic alternative who matches up well in heavy sets. Arcuri could start in short order, and his rise would change the offensive line schematic.
  • Blake Corum — The ideal “handcuff” running backs in the NFL example. Corum can carry the load if Kyren Williams misses time, and he keeps the ground game stable.
  • Ty Simpson and Stetson Bennett — Simpson is the planned next man up if Stafford misses time, but Bennett can start in other scenarios. Both quarterbacks give the Rams continuity at the position.

Rams depth chart: Defensive non-starters

Defense lists fewer proven backups, so depth matters even more. Josaiah Stewart looks like a rotational force, and he may start if Garrett or Byron Young miss time.

Key defensive backups

  • Josaiah Stewart — A mismatches specialist who could log heavy snaps in 2026. He provides pass rush depth and interior disruption.
  • Shaun Dolac — A linebacker who can move into bigger roles quickly, especially on special teams. He gives the unit speed and tackling polish.
  • Omar Speights — A steady, physical option behind the starters who bolsters run defense and substitution packages.

Each player could tilt the Rams depth chart and overall performance. As a result, fans should watch training camp battles closely and weigh how every backup changes Sean McVay’s plans.

PlayerPositionPotential RoleSituations they might start or contribute
Keagan TrostOffensive line (T/G)Versatile swing tackle and interior depthSteps in if A.J. Jackson is suspended or injured. He can start and provide pass protection depth.
A.J. ArcuriOffensive tackleAthletic tackle for heavy and passing setsCould replace a struggling starter quickly, changing line assignments. He fits in short-term starts.
Blake CorumRunning backPrimary handcuff and early-down backTakes over if Kyren Williams misses time, preserving the rushing attack. He offers burst and pass protection.
Ty SimpsonQuarterbackImmediate next-man-up starter in emergencyStarts the following week if Stafford is unavailable, ensuring continuity.
Stetson BennettQuarterbackBackup starter in alternate scenariosCould start if the plan shifts or Simpson is unavailable, offering experience.
Josaiah StewartDefensive lineRotational pass rusher and injury fill-inMoves into a starting role if Garrett or Byron Young miss time. He brings interior disruption.
Shaun DolacLinebackerSpecial teams ace and rotational linebackerSlides up on the depth chart during injuries or packages. He adds speed and tackling.
Omar SpeightsLinebackerPhysical backup for run support and depthEnters the rotation when starters need rest or when heavy fronts appear. He steadies the unit.

This table summarizes how backups can alter the Rams depth chart and influence game plans. Watch camp battles closely because each player’s rise matters to Sean McVay’s roster.

Fan poll results and community debate

Our poll asked who the Rams’ most important non-starter is, and fans responded loudly. Many pointed to positional value, while others weighed opportunity and scheme fit. Therefore the debate quickly shifted from names to scenarios.

Supporters of WR3 candidates argued that depth at receiver changes playcalling. Others pushed for offensive line depth, noting Keagan Trost or A.J. Arcuri could start if needed. Meanwhile, some fans favored Blake Corum because “handcuff” running backs in the NFL can save a season.

Common fan takes

  • Quarterback contingency: Ty Simpson drew votes as the ready next-man-up, and Stetson Bennett also earned mention. Fans worry about Stafford availability.
  • Line play worry: Trost and Arcuri show up in many replies because A.J. Jackson’s situation remains unresolved.
  • Running back case: Corum gets love for his burst and vision. Fans argue he protects the ground game if Williams misses time.
  • Defensive depth: Josaiah Stewart and linebackers Shaun Dolac and Omar Speights received praise for rotational upside.

Conversations stayed lively because fans use polls to test theories. As a result, the Rams depth chart comes alive with scenarios. Join the thread and cast your vote in comments.

CONCLUSION

Depth wins games, and the Rams depth chart shows why backups matter. Starters give the team elite upside. However, backups supply insurance, flexibility, and matchup options that can change outcomes.

Keagan Trost or A.J. Arcuri could stabilize a shaky tackle spot. Blake Corum serves as a true “handcuff” running backs in the NFL example, and he protects the rushing attack. Ty Simpson and Stetson Bennett offer quarterback continuity if needed. On defense, Josaiah Stewart, Shaun Dolac, and Omar Speights provide rotation and injury coverage.

Fans argued fiercely in our poll because every backup carries real value. Therefore roster depth becomes a strategic advantage for Sean McVay. Watch training camp battles closely, because small changes on the depth chart can ripple across the season.

For more analysis and updates, follow Rams News LLC at Rams News LLC and on Twitter/X at @ZachGatsby. Stay tuned and join the conversation for deeper coverage.

Frequently Asked Questions (FAQs)

Who should fans watch most on the Rams depth chart this preseason?

Watch swing tackle and backup quarterback battles closely. Keagan Trost and A.J. Arcuri could shift the line quickly. Also monitor Ty Simpson and Stetson Bennett for quarterback contingency. For context about Simpson’s standing, see our NFC notes on Ty Simpson: NFC notes on Ty Simpson.

Could a backup running back like Blake Corum change the offense?

Yes. Blake Corum fits the classic “handcuff” running backs in the NFL profile. Therefore he could carry the workload if Kyren Williams misses time. As a result, the Rams keep balance in 12 and 13 personnel sets.

How fragile is Los Angeles Rams defensive depth?

Depth on defense appears thinner than on offense. Josaiah Stewart, Shaun Dolac, and Omar Speights add rotation. However, an injury to Garrett or Byron Young would force scheme adjustments and more snaps for these players.

Are there rookie backups who could start this year?

Yes, the rookie third-round lineman could be the next man up at tackle or guard. Meanwhile, undrafted and developmental QBs face roster tests. For a deeper look at roster fights and undrafted options, read: roster fights and undrafted options.

How do roster moves and rumors affect the Rams depth chart?

Trade talk and suspensions change depth quickly. For example, Wanya Morris rumors and A.J. Jackson’s situation could alter tackle plans. Therefore follow transaction updates since they reshuffle starting duties. See coverage on Morris rumors here: Morris rumors coverage.

If you have more questions, post them in the comments. Fans and analysts help refine the Rams depth chart debate, and polls keep the conversation lively.