Why Byron Young opportunity after the Myles Garrett trade?

June 6, 2026

Byron Young opportunity after the Myles Garrett trade: Why Garrett’s arrival could spark a breakout

The Byron Young opportunity after the Myles Garrett trade matters more than many fans realize. Garrett’s arrival brings instant gravity to the Rams pass rush, and that attention will open lanes for Young. Because Garrett draws double teams and chips, defenses will have fewer free blockers for Young. As a result, Young can face simpler matchups off the edge and attack clean pockets.

The numbers back the optimism, however modest we sound, since Garrett led the league in sack rate and quick pressures recently. Moreover, Young already graded as the Rams best pass rusher in EPA per pass play last season, which signals upside. If Young sees fewer doubles and more one-on-one reps, he can turn pressure into sacks and sustained disruption.

Therefore, this piece will break down metrics, matchup projections, and realistic All-Pro ceilings. Fans should feel hopeful but analytical, because the data and scheme fit point to a genuine breakout window. Read on to see how matchups, pressure rates, and playcall shifts could make 2026 Young’s defining season.

Byron Young and Myles Garrett in action

Byron Young opportunity after the Myles Garrett trade: Myles Garrett’s impact and defensive gravity

Myles Garrett changes how offenses pick their spots. Because he led the NFL in sack rate over the past three seasons, teams must game plan around him. As a result, Garrett draws constant attention. That attention creates space and cleaner matchups for his teammates. Therefore, the Byron Young opportunity after the Myles Garrett trade is rooted in how Garrett reshapes blocking priorities.

Garrett by the numbers

Key facts show why Garrett demands so much focus:

  • Garrett led the NFL in sack rate for the last three seasons, a mark of consistent elite leverage on quarterbacks.
  • Garrett has been double teamed or chipped more than any other edge rusher, more than forty percent of the time.
  • Garrett recorded six quick pressures last season, according to Next Gen Stats, which shows his ability to beat blocks fast.
  • Three of Garrett’s former Browns teammates ranked in the top 30 for quick pressures, suggesting real spillover effects when he occupies blockers.

These stats paint a simple picture. Garrett creates disruption immediately. Consequently, opponents adjust their protections and schemes to slow him.

What defensive gravity means

Defensive gravity refers to how attention to one defender alters offense behavior. In other words, gravity pulls blockers and play calls toward the star. When a player like Garrett commands double teams, it reduces blocking resources elsewhere. Therefore, the defense gains leverage. The Rams can exploit that leverage by isolating other rushers in one on one situations. Moreover, fewer chips and fewer double teams on the weak side mean quicker pass rush windows.

How Young benefits directly

  • Young faces more one on one matchups, which increase his pressure rate and sack opportunities.
  • Scheme calls can favor stunts and blitzes that amplify Young’s strengths because Garrett ties up extra blockers.
  • The Rams already ranked top ten in EPA per pass play with Young as their top rusher, which bodes well for growth.

In sum, Garrett’s arrival is not just about raw sacks. It is about the space he creates. As a result, Byron Young can turn cleaner reps into higher production. That dynamic makes the case for a real breakout season realistic and measurable.

PlayerPressuresSacksNotable Metrics or Highlights
Byron YoungHigher total pressures than Jared VerseHigher sack total than Jared VerseRams top pass rusher in EPA per pass play; more pressures and sacks last season; poised for breakout.
Jared VerseLower total pressures than Byron YoungLower sack total than Byron YoungRotational pass rusher; showed promise but trailed Young in key pressure metrics.

Byron Young opportunity after the Myles Garrett trade: Projected breakout potential

The Byron Young opportunity after the Myles Garrett trade creates a tactical opening for more production. Because Garrett draws heavy attention, Young should see cleaner matchups more often. Consequently, Young can convert pressures into sacks and sustained disruption. Fans can expect higher splash play upside and steadier weekly output.

Edge rusher fit and quick pressures

Young already profiled as a high-effort edge rusher. Moreover, Garrett’s history of quick pressures accelerates that effect. Garrett recorded six quick pressures last season, per Next Gen Stats, which forces instant blocking adjustments. As a result, oppositions face fewer free defenders to help Young. Furthermore, three of Garrett’s former Browns teammates finished in the top 30 for quick pressures, showing real spillover effects when Garrett occupies blockers.

Young’s skill set pairs with those openings. He wins with speed and hand usage, and he wins on second-level stunts. Therefore, when Garrett collapses the pocket quickly, Young can attack inside gaps or loop around clean edges. The scheme can send more stunts and designed free rushers, because Garrett anchors one side. That tactic magnifies Young’s natural advantages.

EPA per pass play and realistic All-Pro ceiling

The Rams ranked top ten in EPA per pass play last season, with Young as their best pass rusher. That metric matters because it measures win rate beyond raw sacks. In short, Young delivered consistent disruption even before Garrett joined. With Garrett commanding double teams over 40 percent of the time, Young will face fewer chips and doubles. Therefore, his expected pressure rate should rise while his clean-pocket opportunities increase.

How high can Young climb? Realistically, he could move from a 12-sack projection to All-Pro level if matchup distributions change significantly. However, team context and play call balance matter. The coaching staff must exploit matchups and rotate intelligently. If they do, Young can reach All-Pro caliber numbers because Garrett’s gravity will create both volume and quality chances.

For context on the trade and roster effects, read the latest RamsNews coverage at RamsNews coverage and the deeper trade analysis at RamsNews deeper trade analysis. For pressure tracking and play-level metrics see Next Gen Stats at Next Gen Stats and for advanced grading consult Pro Football Focus at Pro Football Focus.

CONCLUSION

The Byron Young opportunity after the Myles Garrett trade is real and measurable. Because Garrett will command blockers, Young should see more clean rushes and impactful snaps. As a result, the Rams defense gains both volume and quality from its edge rushing duo.

Young already graded as the Rams’ top pass rusher in EPA per pass play last season. However, Garrett’s presence elevates what Young can do in space and one on one matchups. If coaches deploy stunts and leverage matchups, Young can turn pressures into All-Pro level numbers. Therefore, the ceiling for Young now sits much higher than a year ago.

Fan optimism should stay grounded in metrics, but optimism has firm footing. We will watch for increased quick pressures and cleaner reps as proof.

This exclusive analysis comes from Rams News LLC. For continued coverage and deeper breakdowns, visit Rams News and follow Rams News on Twitter at @ZachGatsby.

Frequently Asked Questions (FAQs)

What is the Byron Young opportunity after the Myles Garrett trade?

The trade creates more one on one matchups for Young. With Garrett drawing chips and doubles, Young should see cleaner pass rush reps, higher pressure rate, and better sack opportunities.

How did Young perform last season relative to peers?

Young posted more pressures and sacks than Jared Verse and led the Rams in EPA per pass play. He produced efficient disruption before Garrett arrived.

Is an All Pro season realistic for Young?

Realistic but not guaranteed. Upside hinges on health, coaching, snap share, and opponent blocking schemes. Injury, role changes, or conservative playcalling could limit production. If coaches exploit matchups and Young stays healthy, All Pro numbers are attainable.

How will scheme and playcalling change?

Expect more stunts, twists, and designed free rushers to isolate Young. Early indicator: rising one on one snap share and a jump in quick pressures or pressure rate by Week 3.

What signs should fans watch for early in the season?

Track one on one snap share, pressure rate, quick pressures, sacks, and EPA per pass play. Rising trends across these metrics signal a genuine breakout.